teeth health smile dentist

Safeguard Teeth from These Bad Habits

teeth health smile dentistOver your lifetime, you will only get two sets of teeth. You must take good care of teeth to keep them healthy.

Key takeaways:

– People may use their teeth to pry open packages and bottles. This habit is damaging to the teeth leading to chipped teeth and sensitivity.

– Frequent snacking on sugary foods over the course of a the day will predispose you to plaque formation and tooth cavities.

– Constantly biting the nails is not good for your teeth, often leading to chipped teeth.

Snacking could put your teeth at risk for cavities, especially if it involves sugary drinks and food. After you’ve eaten, bacteria in your mouth feast on the leftover food and produce acid that affects your tooth enamel.

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http://m.health24.com/health24/Medical/Oral-health/Dental-care/are-these-habits-ruining-your-teeth-20170120