teeth, health, smile, dentist

Is your oral care routine harming your teeth?

There is a fine line between a good oral care routine and an overzealous one that could be damaging your teeth.

Key takeaways:

– Quality of flossing is more important than quantity – once a day is sufficient.

– Try not to brush your teeth too aggressively or use a hard-bristled brush as they can damage the protective enamel on your teeth and ultimately result in receding gums and sensitivity.

– It is important not to overuse mouthwash as those containing alcohol can damage your mouth.

“Apply gentle pressure and don’t hurt your gum tissue!”

Read the full story here: https://yourdentalhealthresource.com/is-it-possible-to-brush-floss-and-clean-your-teeth-too-often/