teeth health smile dentist

Why it’s so important to brush your teeth

Studies are beginning to confirm what some experts have already thought: having healthy teeth and gums can have a huge impact on your general health.

By brushing twice a day and making sure you see your dentist for regular check-ups, you are helping to prevent cavities, gum disease and possibly health conditions such as dementia or heart disease too. Studies are also showing a possible link between poor oral health and some cancers.

Key messages

– See your dentist each year

– Brush teeth twice a day and change your toothbrush every 4 months

– Floss once a day

Nearly 50{599cbd2c56ef9891647ea48cecf0b7f5554925f8f553ff7f64fa49ed52ff2ee2} of Americans have gum disease, a condition which can be reversed if treated early. Develop a good oral hygiene routine in order to keep teeth and gums healthy and to maintain that beautiful smile.

We all know brushing your teeth is supposed to prevent cavities and banish bad breath, but that’s not all!”

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